Hey Busy Professional!

Tired of Yo-Yo Dieting and NOT Seeing Lasting Weight Loss?
Feel Like Restricting Carbs is the Only Way to Lose Weight?
It doesn’t have to be this way!
Learn How to Get Lasting Weight Loss (without dieting) from a Registered Dietitian
Join me in my LIVE Masterclass

Friday July 17, 1pm PST


Here’s What You’ll Learn:


  • My 3 STEP system that doesn’t include dieting, and has helped hundreds of busy professional clients get to their weight loss goals and keep it off!  Many of my clients have lost over 18lbs in 3 months and lose more on their own after using this method.
  • Unravel the myth about carbs and weight loss and the secret you need to know in order to lose weight effectively.  You CAN eat what you like and lose weight, and you’ll discover how carbs is not your enemy!  I’ll be sharing the science behind this and how this myth actually hinders you from reaching your weight loss goals.
  • Why generic diet plans set you up to fail. Do you spend hours searching diet plans online? This classic dieting paradigm will faiI over and over again.  I will explain the radical shift one needs to take in order to finally break free from this vicious cycle.   My clients adapted this change and they have seen lasting results that no diet plan could ever give them.  
  • How to save your time and energy by avoiding the 3 most common mistakes that prevents you from lasting weight loss. I’ve helped thousands of clients with their weight loss and healthy eating goals- so I’ll be sharing with you the top mistakes my clients make and what to do instead.

Hi there, busy professional!

I’m Adrienne, Registered Dietitian and healthy weight loss and mindset coach. 

 I teach busy professionals how to sustainably lose weight and change their mindset about food, forever! I have over 7 years of experience as a registered dietitian and have successfully coached thousands of clients to reach their healthy eating and weight goals.

I’m excited to share my expertise and knowledge with you in the LIVE masterclass!

Adrienne Ngai, Registered Dietitian, Certified Diabetes Educator, MSc.

IF one has been struggling to lose weight for years, is frustrated with being on and off diets, spent too much time on Google searching for the next new diet, and is ready for a lifestyle change to keep the weight off for good- then this masterclass is for you!


Client Testimonial

I’m so thankful meeting Adrienne Ngai. I was a bit nervous before the initial meeting with her because it was the first time I would openly talk about my bad diet habits and I knew it was the push I really needed but I didn’t really know what to expect.

My experience working with her was fantastic! She completely understood my concerns and made it very possible for me to sustain a new way of eating which I didn’t think was possible doing on my own. She helped me lose 10lbs in 2 months which was really difficult for me to do before!

The meal plan she gave me was super easy to follow and having her as my support system helped me better understand that eating better doesn’t only require eating salad all the time. I really enjoyed talking to her; I never felt like I was being judged for having such poor eating habits and she was more than helpful figuring out ways for me to better prepare my meals based on the kind of lifestyle I have.

I appreciated that she shared her own experiences and overall, she treated me like a friend and gave me the council and confidence I needed to make such massive changes to my lifestyle on my own.

Kriselle C., Port Coquitlam, BC

LIVE MASTERCLASS! Friday July 17, 1pm PST


*by registering you will be in the loop with the latest healthy eating food tips.

Enter your name and email to get your FREE recipes!

You have Successfully Subscribed!