My experience working with her was fantastic! She completely understood my concerns and made it very possible for me to sustain a new way of eating which I didn’t think was possible doing on my own. She helped me lose 10lbs in 2 months which was really difficult for me to do before!
The meal plan she gave me was super easy to follow and having her as my support system helped me better understand that eating better doesn’t only require eating salad all the time. I really enjoyed talking to her; I never felt like I was being judged for having such poor eating habits and she was more than helpful figuring out ways for me to better prepare my meals based on the kind of lifestyle I have.
I appreciated that she shared her own experiences and overall, she treated me like a friend and gave me the council and confidence I needed to make such massive changes to my lifestyle on my own.
Port-Coquitlam, BC Kriselle C.
I was capable of losing weight without being hungry.
I lost 20lbs and I’ve learned how to change my lifestyle. I eat healthier, more balanced, enjoy my food and stay in shape.
New Westminster, BC Marwan K.
Adrienne helped me create a well-balanced meal plan after taking the time to discuss and assess my dietary needs and preferences.
Throughout our sessions, she conducted herself in the utmost professional manner and was always available between sessions to provide additional support over email.
Port-Coquitlam, BC Oscar M.
First, I thought that I could figure out how to lose weight and prevent diabetes on the internet. Then I met Adrienne and she proved me wrong. She taught me how to be more mindful about my food choices, how to change my relationship with food and how to break misconceptions that I didn’t know I had before I start visiting her.
She gave me easy and delicious recipes and important advises to organize my kitchen and my routine. I really learned how to change my lifestyle and take care of my health with her.
Adding to that, my blood exams that were borderline for diabetes and altered liver enzymes are now all normal!
Vancouver, BC Carolina B.
Vancouver, BC Reina S.
Definitely recommend her!
Vancouver, BC Johanne B.
Vancouver, BC Camila N.
Vancouver, BC Leah R.
Vancouver, BC Jessica M.
Vancouver, BC Afsara C.
Vancouver, BC Christopher F.
Vancouver, BC Rachel L.
We contacted Adrienne when we needed help for our son’s low iron levels and ensuring he had the best options to keep him healthy. She provided some of the best ideas especially for kids, which we were able to implement within a month.
Our son is thriving and eating much better!
Thank you Adrienne for your help and giving excellent advice!
Port Moody, BC Charlene A.
Under her watchful eyes, I have lost 9lbs with a lowered blood pressure, cholesterol and sugar levels.
Burnaby, BC Andrew Y.
I lost some pounds but most importantly, I am making good, healthier food choices on a daily basis. Thank you Adrienne!
Vancouver, BC Ludmila P.
I would high recommend her, if you are looking to revamp your current lifestyle and see what little changes you could make for a long term effect!
Downtown Vancouver, BC Amara P.
Vancouver, BC Erika R.
Vancouver, BC Olivia L.
Vancouver, BC Eric H.
Port Coquitlam, BC Breanna B.
Vancouver, BC Justine C.
Vancouver, BC Alice H.
Vancouver, BC Imogen T.
Vancouver, BC Sanjay B.