I’m so thankful meeting Adrienne Ngai. I was a bit nervous before the initial meeting with her because it was the first time I would openly talk about my bad diet habits and I knew it was the push I really needed but I didn’t really know what to expect.

My experience working with her was fantastic! She completely understood my concerns and made it very possible for me to sustain a new way of eating which I didn’t think was possible doing on my own. She helped me lose 10lbs in 2 months which was really difficult for me to do before!

The meal plan she gave me was super easy to follow and having her as my support system helped me better understand that eating better doesn’t only require eating salad all the time. I really enjoyed talking to her; I never felt like I was being judged for having such poor eating habits and she was more than helpful figuring out ways for me to better prepare my meals based on the kind of lifestyle I have.

I appreciated that she shared her own experiences and overall, she treated me like a friend and gave me the council and confidence I needed to make such massive changes to my lifestyle on my own.

Port-Coquitlam, BC

Kriselle C.

Great, great service, professional and friendly.

I was capable of losing weight without being hungry.

I lost 20lbs and I’ve learned how to change my lifestyle. I eat healthier, more balanced, enjoy my food and stay in shape.

New Westminster, BC

Marwan K.

Heading into my mid-thirties, I knew that I had to clean up my diet as I could no longer get away with eating the type of junk I was eating in my earlier years.

Adrienne helped me create a well-balanced meal plan after taking the time to discuss and assess my dietary needs and preferences.

Throughout our sessions, she conducted herself in the utmost professional manner and was always available between sessions to provide additional support over email.

Port-Coquitlam, BC

Oscar M.

Working with Adrienne was a life saver!

We contacted Adrienne when we needed help for our son’s low iron levels and ensuring he had the best options to keep him healthy. She provided some of the best ideas especially for kids, which we were able to implement within a month.

Our son is thriving and eating much better!

Thank you Adrienne for your help and giving excellent advice!

Port Moody, BC

Charlene A.

Besides being a knowledgeable practitioner of her profession, Adrienne genuinely cares for her clients, making it easy to follow her dietary recommendations.

Under her watchful eyes, I have lost 9lbs with a lowered blood pressure, cholesterol and sugar levels.

Burnaby, BC

Andrew Y.

Adrienne helped me create a routine in which making good choices was easy. These 3 months working together to get me healthier were really important.

I lost some pounds but most importantly, I am making good, healthier food choices on a daily basis. Thank you Adrienne!

Vancouver, BC

Ludmila P.

I came away with some simple, easy changes that really helped me feel more full throughout the day, more awake, and gave me more energy during the work day!

I would high recommend her, if you are looking to revamp your current lifestyle and see what little changes you could make for a long term effect!

Downtown Vancouver, BC

Amara P.

Adrienne was really helpful. She pointed out simple changes that I could make to my diet to get more nutrients and cut down on calories. I am very happy I decided to work with her!

Vancouver, BC

Erika R.

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