The Elite Weight Loss Coaching Program is a personalized 1:1 program for those committed to finally losing the extra weight — for good — through transforming their relationship with food and being in control once and for all.
- Lose that stubborn weight and keep it off for good?
- Enjoy your best friend’s chocolate birthday cake without feeling guilty or craving to eat the entire cake?
- Feel confident about your body in your summer dresses or on the beach?
- Have more energy to spend time with the ones you love?
- Feel proud of the food choices you make because you know you make healthy choices that keep you healthy today and 20, 30, 40 years from now?
- Know how to prepare and stay nourished while working towards your weight loss plan?
I want you to know that these things are 100% possible.
Living your best life with a body you feel confident in, feeling energized, and knowing that you are living healthy are possibilities for all of us!
But I know what you might be thinking…
“I always start out strong and feel good about my new restrictive diet, but before too long, something happens — a party, a holiday, or see those doughnuts in the break room — and suddenly you’re falling off the wagon.
Diets don’t work for me and will always fail.
It’s too hard and too restrictive.”
You are tired of trying diets for weight loss and not getting the results you want. You are frustrated and don’t even know what to do anymore.
You feel like you’ve tried all the diet plans, potions, and pills. And you’ve spent countless hours on Google researching what you should do next.
But you are still gaining weight and aren’t happy with your appearance and feel crappy.
I’ve been there. And I’ve helped hundreds of clients with their weight and wellness goals as a registered dietitian and weight-loss health coach.
I created the Elite Weight Loss Coaching Program as my premier program to help you build your lifestyle and keep you accountable to your weight loss goals.
There are a lot of tools available, but there is no cookie-cutter approach. My plan is personalized and designed just for you. It’s not crazy complicated or made to make you feel deprived.
I support a real whole foods approach, combined with self-care and mindset support. These are essential pieces for your weight loss success.
As a registered dietitian and health coach, I have a proven track record with helping hundreds of clients with their weight and wellness goals.
Are you ready to live the life you want?
Let’s talk about why the Elite Weight Loss Coaching Program is the key to achieving your goals quicker and have lasting effects that will carry forward.
Customized to YOU
No one-size fits all approach. You will have a customized plan tailored to your lifestyle and eating habits.
Your plan will include foods you LOVE eating. No crazy low calorie, no carb, anti X food diets.
It’s a sustainable way of eating for life.
Your personalized plan and customized coaching is based on proven evidence-based scientific nutrition information.
My nutrition education is from the two best universities in the world.
I never tell you to buy, eat, or do anything that’s hokey-pokey or woo-woo.
You want to succeed and I want you to succeed.
I’m here to help you stay on track to get there and make it last!
You won’t just be talking to a dietitian and getting recommendations.
I’ll be coaching you and giving you giving you step-by-step, customized-for-you strategies and support a to tackle daily barriers to get you to your goal ASAP.
Real Foods, Real Results
You will eat REAL food.
You can eat bread, rice, and pasta. You will change your relationship with food.
You will be educated about making healthy food choices that you ENJOY and feel more confident with your body…AND of course, lose weight!
Every single client who completed my program says their relationship with food has become positive.
My Elite Weight Loss Coaching Program will work to get to your healthy eating and weight loss goals.
You’ll be well taken care of!
I have invested hundreds of thousands of dollars and more than 10 years to get the best Canadian ivy league university education in nutrition.
I’ve completed hundreds of hours of extra studies and taken board exams to get my designation and certifications.
I’ve also worked with thousands of clients over the past few years to help them achieve their health, body-image, and weight-loss goals.
I’ve also won the 2021 Consumer Choice Award for Best Registered Dietitian and Weight Loss Management and was awarded #1 Dietitian (from BestofVancouver.com).
How do you know if The Elite Weight Loss Coaching Program is right for you?
This program is designed for busy professionals.
This Coaching Program is excellent for you if:
- You are an action taker who is ready to stop yo-yo and FAD dieting
- You want a forever eating plan you can keep for the rest of your life AND keeps the weight off
- You are dedicated to implement a personalized, structured plan created by a professional to get to your goals
- You thrive with high level of daily accountability and premium coaching
- You are done with quick fixes to lose weight
- You are open to new ideas and being coached
If you are ready and committed to invest in yourself…
Book a free 30 minute call with Adrienne by clicking on the button below.
Are you ready to step into a new lifestyle?
6 Month Elite Weight Loss Coaching Program
First 4 months:
- Kick-off call (virtual)
- Personalized meal planning to get to your goals
- Daily food diary accountability
- Email communication and accountability
- Bi-weekly coaching calls
- Weekly check-ins to make sure you are staying on track to losing weight
Next 2 months:
- Monthly coaching calls
- Weekly food dairy accountability
- Email communication and accountability
Entire program duration:
- Mindset and stress management workbook
- EWL custom recipe books
- Corresponding EWL course
- Additional resources to meet your needs
What is your client success rate?
Myself and my team are there to support and coach you every step of the way.
Of course you need to put in the work, show up, and trust the process.
My clients achieved results they were never able to get previously, and you can too!
How much weight can I expect to lose?
The coaching program is designed to aim for a 1-2lb weight loss per week. This is considered healthy, sustainable weight loss.
Where does the program take place?
The coaching program is completely online! We will communicate through Zoom, emails, and the app.
What can I expect for support?
Plenty of support! You will be supported daily through email, the app we share, and on Zoom.
For the first 3 months, you will get daily feedback so that you can make changes on your eating, immediately, which will expedite you to your weight loss goals!
The next 3 months are designed to help you become more independent in your journey and provide less hand-holding. But, knowing we are still there to support you!
Will this work for me if I'm vegan, vegetarian, gluten-free or have food allergies?
Yes. The coaching program is personalized for each individual, based on their medical conditions and dietary restrictions/preferences.
Can I still eat out and drink alcohol while following the program?
Yes! The coaching program is designed to be flexible and work with your lifestyle. You will learn how to eat out and enjoy alcohol while losing weight!
I have extended health benefits. Is this coaching program covered by my extended health?
Most insurance providers cover dietitian services. Please check with your insurance provider if “registered dietitian” is covered in your extended health plan and how much is covered. Receipts can be provided to maximize your coverage.
I need to create a healthy relationship with food, will this coaching program address that?
Yes! The coaching program is personalized to each individual. Creating a healthy relationship with food is fundamental for weight loss and long-term success.
You will be coached on how to think and what to do to create a healthy relationship with food.
I have health conditions (like diabetes, high cholesterol, IBS, etc), will this coaching program work for me?
Yes. The plan is customized for every individual. Your customized plan will address any nutrition-related medical condition to reverse, manage, or reduce the risk of it from developing.
My clients have reversed and lowered type 2 diabetes, cholesterol, and high blood pressure diagnoses and manages their IBS symptoms WHILE losing weight. (Just to name a few medical conditions).
And…Adrienne is a Certified Diabetes Educator.
Will I have to cut carbs in the program?
No, unless you would like to.
The coaching program is designed for you to be able to enjoy ALL foods. This includes rice, bread, pasta, and treats like chocolate, chips, and ice cream.
Do you focus on exercise in the program?
The coaching program is focused on eating for weight loss. If you exercise, great- we will take that into consideration for supporting you.
You do not need to exercise to lose weight, however, physical activity is great to build muscle to help for weight loss and for overall health.
What happens after the program?
The coaching program is created for you to be confident and equipped to continue your journey on your own. I will provide you the education, resources, and tools to ensure your success beyond the 6 months.
That being said, if you want further support, there are options to continue working together!